THERAPY & COACHING for
DEEP FEELERS &
SOUL SEEKERS
READY to HEAL
Trauma counseling with EMDR based in San Diego & online throughout California
Spiritual integration coaching & holistic lifestyle consulting worldwide
You’ve always cared about others deeply, and loved with all your heart.
It’s your natural state of being. But instead of it feeling good, it feels like all you do is think about others…while no one thinks of you.
You might be feeling drained, lost, stuck, and emotionally all over the place. Like things in life keep falling apart, and questioning why you are struggling in life and relationships.
Wondering “why do I always feel like I’m never good enough?” and “when will my life finally change for the better?”
You may be feeling like something is missing from your life…and there’s this yearning deep inside you seeking for a higher purpose, a higher power to hold onto. Asking yourself “is this it?” and “why am I here?”
A LITTLE MESSAGE FOR YOU, SENSITIVE SOUL…
KEEP READING, DEAR —
YOU’RE REMEMBERING WHO YOU ARE
As you begin to feel safe enough to feel again and express what you’ve held inside for too long, you can reconnect with your own inner wisdom. You can stop abandoning yourself. You can learn to trust your feelings, honor your needs, and move through life with more confidence, clarity, and self-love.
The way you are feeling emotionally and responding to life is a perfectly expected response to things that should have never happened to you. This journey is about returning to the truth of who you are, shedding what is not yours to carry anymore, and letting your innate brilliance and light shine brighter than ever before.
What if you could gently peel back the layers of your old pain, subconscious programming, and self-sabotaging that once kept you safe, but now leaves you exhausted & disconnected from who you feel you are deep down?
While working together, I support you through a holistic therapy or coaching process that honors your sensitivity and your soul - guiding you to actually embrace your authentic self, rather than feeling like you have to hide it. By integrating trauma-informed practices such as EMDR, nervous system regulation, intuitive exploration, and viewing you through a mind, body, and spirit lens, together, we can get to the root cause of your pain and suffering, rather than attempt to mask or control your symptoms.
MENTAL HEALTH SERVICES IN CALIFORNIA
HOLISTIC, TRAUMA-INFORMED THERAPY
Virtual 50-min therapy in all of California for adults seeking support with trauma, depression, self-love, spiritual growth, and life purpose
Therapy for highly-sensitive people (HSPs), empaths, spiritual seekers, sober curiosity, addiction, Lyme Disease patients, near-death experiencers (NDEs), and spiritually-transformative experiencers (STEs)
Online Individual Therapy
Online EMDR Therapy
Virtual Eye Movement Desensitization and Reprocessing (EMDR) Therapy in all of California
For trauma, depression, complex PTSD, limiting beliefs, inner child healing, personal development, spiritual growth, and more
50-minute and 80-minute sessions available
Seeking a luxurious trauma healing retreat with EMDR, reiki, and sound healing in San Diego, California? Experience weeks worth of trauma therapy in a matter of hours, saving you time, money, and providing you the opportunity to claim your life back faster than ever.
Packages available with custom options
EMDR Retreats in San Diego
MEET YOUR NEW THERAPIST & COACH, KATHERINE
I’m here to intuitively sense your strengths and empathically empower you to remember the wholeness that you already are…
The “school of life” we live here on Earth can be hard. I’ll support you through kindness, empathy, warmth, and laughter so you can climb out of the hole onto the other side to experience fulfillment, healing (mind, body, and spirit), and deeper alignment with your authentic self.
Sure, we’ve all heard of post-traumatic stress…but have you heard of post-traumatic growth? That’s the part that blooms from the fertile dark void we call suffering. It’s also powerful as hell. I’m here for you to do this together.
HERE’S THE EXACT PATH TO BEGIN YOUR TRANSFORMATION:
01
SCHEDULE A COMPLIMENTARY CONSULT
This 20-minute phone or video call is a chance for us to connect, explore what’s bringing you to therapy or coaching and see if we’re a good fit. I’ll share how I work, answer your questions, and you’ll get a feel for what it’s like to work together.
If it feels in resonance to work together, I’ll send you forms, & we will book your first appointment.
02
BEGIN HOLISTIC, THERAPY OR COACHING
Yay - we’ve decided we’re the right fit on your healing journey! Now the real magic begins.
We’ll meet regularly for online therapy (based on your needs and goals), in person for an EMDR holistic one-day retreat, or online for spiritual alignment coaching & holistic life consulting
03
HEALING & RECLAIMING YOUR LIGHT
As we work together, old patterns that no longer serve you will soften. Self-doubt will begin to lift. Confidence will grow.
You’ll gain the tools to support nervous system regulation and begin to reprogram your subconscious to live in deeper alignment with your authentic self.
THIS IS THE SIGN YOU'VE BEEN SEEKING....
THIS IS THE SIGN YOU'VE BEEN SEEKING....
There are no coincidences. This is your nudge from your intuition and the Universe.
The version of you you’ve been aching to embody is waiting for you on the other side of this brave step forward.
Will you answer the call?
YOU WERE DIVINELY GUIDED HERE
FOLLOW ALONG